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"How you carry your body is how you carry out your life." Presence by Amy Cuddy
Ahh
Passion
Passion, the Secret Ingredient to Success (click for video link) "As with all matters of the heart, you'll know when you find it." Steve Jobs "Limits, like fears, are often an illusion." Michael Jordan Get lost, live, be great. Be YOU. This is an awesome video about our path through this crazy thing we call life. It's a great reminder to follow our passions, live with heart, and to find what makes you come alive. AND DO IT, that's important too. :) In doing so, you, I, WE, will truly live the life we're meant to live. Cheesy, maybe a...
Penance and Kindness
When do we start being kind to ourselves?? allisonmcgreefineart.com2016 Pen.ance Definition noun 1. Voluntary self-punishment inflicted as an outward expression of repentance for having done wrong. 2. A Christian sacrament in which a member of the Church confesses sins to a priest and is given absolution. Why worry so much, at all, about other people’s opinions? You are good, you are you, YOU are enough. Be proud, stop apologizing and feeling guilty. Move. On. And own your voice. It sounds so easy! When I was growing up, I was never disciplined by being grounded. I was disciplined, sure, but never...
EGO, and thoughts on the Climb.
What you’re looking for is right here, right now. Be present, breathe, and find your flow. How difficult it is for me to concentrate on the process, the moment...to allow the ease of life to bring about it's own beauty in its own time. Art, life, lifting, and in all other facets of my life. FLOW over BRUT=Goals. :) “To the untrained eye ego-climbing and selfless climbing may appear identical. Both kinds of climbers place one foot in front of the other. Both breathe in and out at the same rate. Both stop when tired. Both go forward when rested....
Gratitude
On this beautiful Monday morning, after a great weekend seeing some of my amazing, loving, supportive (and NUMEROUS) family members, I am grateful for all of the people who love and believe in me and my all of my crazy dreams. I am off to paint! Thinking of wild and crazy colors and a few new beginnings...more on that later. For now, thank you Montana for being so good looking and inspirational. Thank you friends for supporting me in my constant uncovering (however slow and twist-filled) of becoming the biggest and best version of myself, and thank you...